Let's face it, wellness is not always our top priority. Between juggling a busy work schedule (at home) and keeping up with friends and family—the mountain of daily tasks can quickly lead to burnout, fatigue, and stress. Wellness encompasses a wide range of definitions depending on who you ask, but essentially, it means actively pursuing a state of being in good health. If you're searching for support on your wellness journey, then CBD’s got your back. 

A growing body of research and feedback from CBD users shows that CBD could help with everything from relieving pain to enhancing your mood, easing stress, and aiding in your overall well-being. Are you stressed at work? Taking CBD could help take the edge off and allow you to focus better on your daily tasks. Not getting enough sleep? Achieving restful sleep is an important component of overall wellness, and studies suggest CBD may help with falling and staying asleep. What about joint pain? CBD pain cream may help relieve localized pain. Discover how CBD can help you sleep well, wake well, and live well.

Sleep Well with CBD

Sleep is a great starting point for achieving overall wellness as it plays a vital part in everything from mood and concentration to physical health. Loss of sleep can be caused by various factors, but stress is often the biggest culprit. An American Psychological Association survey found 43% of adults cite stress as the reason for lying awake at night. If you are struggling to keep a consistent sleep schedule, adding CBD to your nightly routine may help you fall and stay asleep. Stress may be preventing you from achieving a better night’s sleep. Adding a beeZbee Terpene Tincture to your nightly cup of tea or taking it directly under your tongue before bed can help you unwind and lull you into a more restful sleep. If the aching pain in your joints causes discomfort that keeps you up at night, the beeZbee CBD Pain Cream is a beneficial option, available in three strengths, so you may find some much needed relief before crawling under the covers. And for your nightly skincare routine, the DermaThereal CBD AM-PM Moisturizer may provide the hydration you're seeking as you transition from night to day. 

Wake Well with CBD

It can be hard to find a moment in the morning to actively do something healthy for yourself. Take back your morning with CBD. Squeeze in some skincare with DermaThereal’s CBD Daily Skin Re-energizer or focus for a more productive and less stressful day with Todd Adams CBD Oil. Waking up with wellness, you can set yourself up for a better day. 

Live Well with CBD

Many of us are searching for tools to incorporate into our daily lives as we embark on our wellness journeys, and more often than we’d like to admit, we resort to more convenient options as opposed to healthy ones. We speak with customers daily who want to enhance their emotional, mental, and physical wellbeing. We often get asked if CBD can play a role in these areas, and if so, what can it help with? Our answer...everything! CBD is an easy and effective way to add balance into your daily routine as taking CBD regularly may help you maximize its benefits. 

So, where do you start? CBD is everywhere, so identifying the products that interest you is a great place to start. You may find a CBD product for potential pain relief, a great new facial cleanser, or even a tincture that can help you focus on your multitude of daily activities. Determining when and how you choose to take CBD is based on your needs, wants, and preferences. CBD is not one-size-fits-all, so finding the right product to introduce into your routine may take some time. If you're just starting out with CBD, we recommend seeking out products that work with your daily routine—whether that involves trying an edible, using a new moisturizer, mixing a tincture in with your favorite beverage, or even smoothing on some pain cream. After finding a CBD product you like, you may want to begin with a low dosage to see how your body reacts and then slowly build up from there. Many people find that taking CBD twice a day helps them unwind from a long day and even aids in sleep.

While there are many different products you can incorporate into your daily life, finding the right CBD products for your specific needs, wants, and preferences can be difficult at first. At CBD Kratom, our knowledgeable staff can help you find the right CBD product for your wellness needs. Or maybe you’re just looking to add more CBD products to your wellness routine? Shop our wide selection of CBD products online.