Microdosing has been gaining a fair amount of buzz in recent years as a way to experience the benefits of certain substances without the full effects. While commonly associated with psychedelics, microdosing can also be applied to cannabis, amanita and kratom products.
What is Microdosing?
Microdosing involves taking small, sub-perceptual doses of a substance to achieve subtle effects. It is a technique that allows individuals to harness the potential benefits of a substance while minimizing any potential side effects or overwhelming experiences. Microdosing is often used to enhance focus, creativity, mood, and overall well-being.
Benefits of Microdosing Cannabis
Microdosing cannabis offers a range of potential benefits. Hemp contains various cannabinoids, such as CBD, CBG, and CBN, which interact with the body's endocannabinoid system. By taking small doses of the cannabinoids, individuals may experience a gentle boost in mood, reduced anxiety, improved sleep, and enhanced overall wellness. Microdosing can be particularly beneficial for those who are sensitive to the effects of cannabinoids or prefer a more subtle approach to incorporating hemp into their routine.
What Can Be Microdosed?
When it comes to microdosing there are several products that can be used. CBD oil or tinctures are a popular choice, as they allow for precise dosing and easy administration. Simply place a few drops under the tongue and hold for a minute before swallowing. CBD capsules or softgels are another option, providing pre-measured doses for convenient consumption. Additionally, cannabis-infused edibles, such as gummies or chocolates, can be microdosed by cutting them into smaller pieces or consuming a portion of the recommended serving size.
Finding the Right Product
When seeking a product for microdosing, it's important to consider a few factors to ensure you find the right fit for your needs. First, determine the cannabinoid profile that aligns with your desired effects. For example, if you're looking for the potential of relaxation and stress relief, a CBD-dominant product may be suitable. If you're seeking a boost in focus and creativity, a CBG-dominant product may potentially help.
Incorporating Microdosing into Your Routine
To incorporate microdosing into your wellness routine, start with a low dose and gradually increase as needed. Begin with the minimum recommended serving and observe how your body responds. Consider keeping a journal to track your experiences and note any changes in mood, energy levels, or overall well-being. It's important to remember that individual responses may vary, so finding the optimal dose may require some experimentation.
Talk to an Expert
Want to learn more about microdosing, and your options? Stop by one of our 60+ locations and speak to a Doyen and learn more about our full line of oils, edibles, tinctures and more. You can also shop online and schedule some one-on-one time with one of our experts.