Wellness is more than just an end result. It’s not just a destination, it’s a journey. It’s looking deep, determining your needs, and finding the right routine to elevate your daily life. In recent years, there has been a growing interest in natural remedies for promoting overall wellness, with more attention given to plant based options, like cannabis, kratom and amanita. Each contains a variety of compounds that may contribute to a holistic wellness routine.
Cannabinoids are chemical compounds found in cannabis and hemp that interact with the body's endocannabinoid system (ECS). The ECS plays a crucial role in regulating various physiological processes, including mood, sleep, appetite, and immune function. By harnessing the power of cannabinoids, individuals can potentially support their overall wellness.
Kratom is an evergreen tree that is a cousin to the coffee plant and is native to Southeast Asia that has been used for centuries for its potential therapeutic properties. It contains alkaloids, such as mitragynine and 7-hydroxymitragynine. Kratom is known for its potential analgesic, mood-enhancing, and energizing effects. When used responsibly and in moderation, kratom can be a valuable addition to a wellness routine for pre-workouts and post-workouts, potentially helping with focus, pain relief and energy.
Amanita is a genus of fungus that refers to several hundred species of agarics that can be found across the globe. Users of Amanita products have reported feeling invigorated, elated, and tranquil. Depending on serving size and tolerance, consumers have also reported out-of-body experiences, dream-like state of mind, and altered perception.
Developing a Holistic Wellness Routine
Combining cannabis, kratom and amanita into your wellness routine can provide a comprehensive approach to promoting overall health and well-being.
Start with Education- Learn about the different cannabinoids found in hemp and their potential benefits. Understand the effects of kratom and amanita, and how they can support your wellness goals.
Consult with Experts- Seek guidance from knowledgeable experts, like our Doyens, who can provide personalized advice based on your specific needs and circumstances.
Experiment with Ratios and Serving Sizes- Explore different ratios of cannabinoids, kratom, and amanita to find the combination that works best for you. Start with low serving sizes and gradually increase as needed.
Incorporate Mindfulness Practices- Combine your cannabis, kratom, and amanita consumption with mindfulness practices such as meditation, yoga, or deep breathing exercises. This can enhance the overall relaxation and stress-reducing effects.
Prioritize Self-Care- Prioritize other aspects of self-care, such as a healthy diet, regular exercise, and sufficient sleep. These elements work synergistically to support overall wellness.
Where do I start?
Developing a wellness routine means determining what you want to address, and which methods and products will help achieve that goal. Here’s a handy guide to some of our favorite products to begin your routine.
Make Sleep Deep
An important part of any wellness routine is a good, solid night’s sleep. Products like the beeZbee CBD + Delta-8 THC tinctures, Todd Adams Sleep Oil, and Korthals’ Collection No. 457 Red Sumatra Capsules may all help you find a solid night’s sleep so you can wake up refreshed and ready to take on the day.
Make Pain a Memory
Plant-based products like Cannabis and Kratom provide a wide variety of approaches to managing pain and discomfort, whether it’s from a particularly hard workout, a restless night, or a chronic issue. Products like Todd Adams Pain Oil, beeZbee Bye Bye Pain Balm, and Korthals’ Collection No. 533 White Maeng Da Cold Brew Teas, may potentially help manage pain, so you can focus on better things.
Make time to LOL
Living well means taking the time to find a little joy in the everyday. Finding a moment to smile, laugh and enjoy the ride. Products like Song Ryder Amsterdam Full Spectrum CBD Hash, beeZbee Delta-9 THC seltzers, and Cosmyic Amanita capsules may help put a smile on your face, and maybe even give you the giggles.
Find your balance
Wellness comes from finding a good balance. It comes from taking care of yourself, and developing good habits and practices to reach a place where you can sleep well, work well, and live well.
Let CBD Kratom be your guide
Stop by one of our 60+ locations throughout Chicago, Dallas, Houston, New York City, Philadelphia, and St. Louis, and let our Doyens help you explore your wellness options. You can also shop online and schedule some one-on-one time with one of our experts from the comfort of your home.