Many people visit our stores and ask “Can CBD help with my anxiety?” Anxiety is a common reaction to normal life stressors, but anxiety disorders can disrupt an individual's daily routine and make it difficult to deal with everyday situations According to the National Institute of Mental Health, 31 percent of adults in the United States experience an anxiety disorder at some time in their lives.
Many U.S adults are turning to natural alternatives, like CBD, in order to help calm their anxiety symptoms. Celebrities like Jennifer Aniston and Busy Phillips use CBD for anxiety relief, and publicly broadcasting their success using the products. CBD Kratom wants to ensure you know what you need if you are considering taking CBD for anxiety.
What is CBD?
CBD, otherwise known as Cannabidiol, is a chemical compound found naturally in cannabis plants such as marijuana or hemp. Unlike THC, CBD has no psychoactive properties and does not cause any feelings of intoxication or “high”. Products are available in either full-spectrum, broad-spectrum, or THC free depending on how the CBD is extracted.
Can CBD Help with Anxiety?
Not all anxiety is the same, but several studies show that CBD has benefits in assisting with anxiety in a variety of forms including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), and Post-Traumatic Stress Disorder (PTSD).
CBD for Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is the uncontrollable persistent and excessive worrying about daily lifestyle events. People with GAD cannot stop the worry cycle even if they usually realize that their anxiety is causing the situation to seem more intense than reality. In a study conducted by the National Institute on Drug Abuse, CBD helped lower behavioral and physiological symptoms of anxiety, such as increased heart rate, irritability, and restlessness.
CBD for Social Anxiety Disorder (SAD)
Social Anxiety Disorder (SAD), also known as social phobia, is the intense anxiety or fear of interacting, being judged, or rejected in a social setting. In a study on CBD’s effects on SAD in young adults, results revealed that pretreating SAD symptoms with CBD significantly reduced anxiety, cognitive impairment, and discomfort in participants.
CBD and Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder, or PTSD, can occur in people who have experienced a serious incident or event. A 2016 study found that when used on a regular schedule of 12mg to 25mg per day for a five-month period, CBD was effective in steadily reducing anxiety and stress-induced insomnia with minimal side effects.
