Kratom vs. 7-OH: What’s the Real Difference?

Important Disclaimer:
At CBD Kratom, we do not carry or endorse any products that contain added or isolated 7‑OH (7‑hydroxymitragynine). While 7‑OH is a natural metabolite found in kratom, we only offer full-spectrum, natural kratom products.

If you’ve ever shopped for kratom and seen references to “7‑OH” or “extra-strength” blends, it’s essential to understand how they differ. Unlike our full-spectrum kratom products, 7‑OH is often added in concentrated or even synthetic forms, bypassing the natural metabolic process your body relies on.

In this post, we’ll explain the differences clearly and honestly, without the fluff.

If you’ve ever browsed kratom products or asked for something “stronger,” you might have come across the term 7-OH. But what exactly is it—and how does it compare to natural kratom? At CBD Kratom, we believe education and transparency are the best tools for wellness.

Let’s break it down in a way that makes sense, without the fluff or the fear. Just facts.

Kratom 101: Nature’s Alkaloid Blend

Kratom comes from the leaves of the Mitragyna speciosa tree, traditionally grown and harvested in Southeast Asia. These leaves are naturally packed with over 40 compounds known as alkaloids. The most abundant one is called mitragynine, and it's responsible for the majority of kratom’s potential effects—like energy, focus, or relaxation—depending on the strain and how it’s used.

So What’s the Deal with ‘7-OH Kratom’ Products?

Some products on the market claim to be “7-OH-enhanced” or “extra strength.” These are typically made by adding concentrated alkaloids—or even synthetic versions—directly into the kratom. The goal? To deliver a more intense or immediate experience. Sounds convenient, right? But here’s what to consider:

What Is 7-OH and Why Is It Coming Up So Often?

Let’s clear something up: 7-OH, short for 7-hydroxymitragynine, is a naturally occurring alkaloid found in kratom—but only in very small amounts. What makes it interesting is that it acts more like a metabolite than a primary ingredient. In other words, your body actually creates most of the 7-OH after you take kratom, by breaking down another alkaloid called mitragynine during digestion.

This natural conversion happens gradually and is influenced by things like your metabolism, the strain you take, and how much you use. That means your body is in control, deciding how much 7-OH to make and when.

When a product is enhanced with concentrated or synthetic 7-OH, that natural process is skipped entirely. Instead of a slow, balanced effect, you're taking in a large amount all at once—which can lead to a faster, more unpredictable experience, which also brings greater risks. Side effects like nausea, sedation, or dependency are more common when the body isn’t able to moderate the experience.

That’s why we stick to natural, full-spectrum kratom. It works with your body—not against it—and helps support a more sustainable wellness routine over time.

Why We Stick With Natural

We believe in wellness that makes sense—and lasts. That’s why we don’t carry synthetic or enhanced 7-OH products. Instead, we focus on:

• Strain variety to suit different goals 

• Lab-tested, quality kratom products from brands you can trust

• Natural pairings like CBD or botanicals that complement your wellness journey

If you’re looking for something that helps with discomfort, stress, or a boost in energy, we’ve got options—and we’ll help you find the one that fits your needs without the guesswork.

Looking for Strength? Let’s Talk Strategy.

When customers ask for “the strongest kratom,” they’re usually chasing a specific outcome: less tension, more focus, better sleep, or support through tough transitions. We guide those conversations with care—and always lead with safe, effective options. Explore our Kratom Guide or shop some of our go-to favorites from Korthals’ Collection for enhanced natural effects include:

• Red Horned Maeng Da (long-acting and bold)

• Dark Brown Bentuangie (designed for body-heavy calm)

• Red Borneo (smooth and grounding)

• Red Dragon (uplifting with synergy)

Plus, there are ways to naturally boost kratom’s impact—like taking it on a light stomach, pairing it with citrus, or rotating strains regularly.

Bottom Line

7-OH is part of the kratom story—but it’s not the main character. Your body knows how to unlock it from natural kratom when given the right support. There’s no need to seek out enhanced versions that skip the natural process and introduce more risk.

At CBD Kratom, we’re here to help you find what works—naturally, safely, and with purpose.

Want help choosing the right strain or building a bundle that supports your goals?

Find a store and speak to a Doyen, or shop online with same-day, local delivery and pick up, in store options available.  We’re always happy to help.

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Like caffeine and sugar, kratom may be habit-forming. Use kratom responsibly and only as directed.