Maybe you’ve heard the term before: California Sober.
More and more individuals have been turning away from alcohol and harder substances in recent years, seeking healthier alternatives like cannabis, kratom and other natural products. With this growing popularity, the term California sober has emerged as a way to describe those seeking a greener, more natural approach to happiness and wellness.
What is California Sober?
California sober refers to a lifestyle choice where individuals abstain from certain substances, such as alcohol and hard drugs, while still allowing for the moderate use of cannabis and psychedelics. It is a more flexible approach to sobriety that aims to find a balance between complete abstinence and unrestricted substance use.
Where Did the Name Come From?
The term "California sober" gained popularity in the media and public discourse, particularly in relation to celebrities who openly discussed their substance use and recovery journeys. The name is believed to have originated from the cultural and social climate of California, an early adopter of medical marijuana and the embrace of cannabis, and known for their progressive attitudes towards alternative therapies and holistic approaches to wellness.
Benefits of Being California Sober
Flexibility and Personalized Approach: One of the key benefits of being California sober is the flexibility it offers. It allows individuals to tailor their alcohol-free journey to their specific needs and preferences. This approach recognizes that everyone's path to recovery is unique and that a one-size-fits-all approach may not be suitable for everyone. Some may utilize psychotropic-free cannabinoids like CBD and CBN, while others may add mind-altering products, including THC, mushrooms, like amanita, or kratom to replace alcohol. The California sober approach also allows more portion control, for those that are looking for a more subtle approach through microdosing.
Harm Reduction: By abstaining from alcohol and hard drugs while still allowing for the moderate use of cannabis and psychedelics, California sober aims to reduce the potential harm associated with substance abuse. It encourages individuals to make conscious choices and engage in responsible substance use.
Holistic Wellness: California sober emphasizes a holistic approach to wellness, focusing not only on substance use but also on mental, emotional, and physical well-being. It encourages individuals to explore alternative therapies, engage in self-care practices, and prioritize overall health.
How Can You Go California Sober?
Self-Reflection and Goal Setting: To embrace a California sober lifestyle, it is essential to engage in self-reflection and set clear goals. This involves understanding your relationship with substances, identifying triggers, and determining what substances you are comfortable abstaining from and which ones you may choose to use in moderation.
Seeking Support: Building a support network is crucial when adopting a California sober lifestyle. This can include attending support groups, seeking therapy, or connecting with like-minded individuals who share similar goals and values.
Mindfulness and Responsible Use: Practicing mindfulness and responsible substance use is a fundamental aspect of being California sober. This involves being aware of the effects of substances, setting limits, and making informed choices that align with your goals and values.
Best Approaches to Embrace a California Sober Lifestyle
Education and Research: Gaining knowledge about the substances you choose to use in moderation is essential. Understanding their potential benefits, risks, and interactions can help you make informed decisions and ensure responsible use. Speaking to an expert can help you develop an informed approach.
Integrating Holistic Practices: Incorporating holistic practices into your daily routine can support your California sober journey. This can include mindfulness meditation, yoga, exercise, healthy eating, and engaging in activities that promote overall well-being.
Regular Self-Assessment: Regularly assessing your progress and reassessing your goals is crucial when embracing a California sober lifestyle. This allows you to make adjustments, address any challenges, and ensure that your choices align with your desired outcomes.
Go California Sober with CBD Kratom
California sober offers a flexible and balanced approach to an alcohol-free lifestyle, allowing individuals to abstain from certain substances while still incorporating moderate use of others. Stop by one of our 60+ locations across the nation and speak to a Doyen to explore your options.